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20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
5.8M views
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3 years ago
Therapy in a Nutshell
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06:36
Intrusive Thoughts - Don't click on the thought
132K views
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2 years ago
OCD and Anxiety
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14:13
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
308K views
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10 months ago
Therapy in a Nutshell
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45:01
Intrusive Thoughts: Psychologist Answers Your Questions
173K views
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2 years ago
Therapy in a Nutshell
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11:55
How To Stop Intrusive Thoughts | ANXIETY RECOVERY
100K views
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1 year ago
Shaan Kassam
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09:01
The 6 Most Common Types of Intrusive Thoughts
237K views
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2 years ago
Therapy in a Nutshell
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06:12
Pushing thoughts away? Try This!
104K views
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2 years ago
OCD and Anxiety
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10:11
What are Intrusive Thoughts? [& When They Signal Pure O OCD]
587K views
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4 years ago
MedCircle
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04:17
Intrusive Thoughts And Overthinking: Cognitive Defusion in Acceptance and Commitment Therapy (ACT)
6.3K views
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2 years ago
Lewis Psychology
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09:19
HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination)
1.5M views
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6 years ago
bignoknow - Noah Thomas
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08:03
3 types of intrusive thoughts and what to do about them
218K views
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2 years ago
OCD and Anxiety
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10:59
How to Deal with Unwanted Thoughts
223K views
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3 years ago
HealthyGamerGG
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09:21
Rumination and OCD | How To Stop!
423K views
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3 years ago
OCD and Anxiety
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15:41
6 Therapy Skills to Stop Overthinking Everything
1M views
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2 years ago
Therapy in a Nutshell
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05:53
HOW TO GET RID OF (Obsessive Anxious Thinking & Painful Rumination)
8.1K views
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3 years ago
bignoknow - Noah Thomas
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10:46
OCD Meditation | Guided Meditation for OCD/Anxiety - Detachment from Intrusive Thoughts
300K views
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4 years ago
EasyPeace Meditation
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09:16
How to Stop Intrusive Thoughts in 3 Different Ways
154K views
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5 years ago
Scott Ste Marie
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07:18
8. OCD Treatment: How to stop the thoughts! Part 1
1.6M views
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10 years ago
Katie d'Ath
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13:05
Handling Rumination/Thought Spirals: Tips on How to Cope With Self-Destructive Thoughts
429K views
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2 years ago
How to ADHD
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08:06
How To Get Rid Of INTRUSIVE THOUGHTS!
15K views
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6 years ago
Trey Jones
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